Classes

New OB Class

Our practice offers a prenatal class that not only helps you focus on your pregnancy and forthcoming labor and birth, but it is also a great social function. It’s a great place to meet other parents-to-be.

The nurse will cover:

• Physician and midwife coverage
• What happens at each obstetrical visit
• Obstetrical screenings (nuchal translucency, AFP, cystic fibrosis)
• Telephone triage process for handling medical questions
• Types of exercise allowed
• Food safety/eating tips
• Tips for dealing with nausea and fatigue
• Free classes we offer - couples massage and baby massage
• Maine Medical Center (MMC) information regarding pre-registration and classes they offer—breastfeeding, first-time parenting, and sibling class

Following the class, patients will have their prenatal labs drawn and complete the necessary paperwork for their OB record.

Massage Therapy for Couples

• This free class is held every month.
• Pregnant women and their partners are invited.
• Teaches expectant couples the basic principles of therapeutic massage with an emphasis on well-being during pregnancy.

Infant Massage

• This free class is held every month.
• Pregnant women at least 25 weeks pregnant and their partners are welcome.
• Teaches techniques to improve parent-child bonding, release body tension, and contribute to a peaceful, nurturing environment.